Aerial yoga beginners course

Service Description

Aerial yoga is a type of yoga which uses a hammock to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It combines traditional yoga with moves inspired by pilates, dance and acrobatics. If you have ever wondered what it would be like to fly effortlessly through the air or go upside down in a hammock then why not give it a try? Our expert teacher will guide you through the fundamental poses and techniques on this 5-week course.

Cancellation Policy

A 30 min cancellation policy applies for cancellation - please ensure you cancel prior to this time to avoid being charged

Contact Details

• The Sandton Yoga Lounge, A Really Good Therapist Centre, Robant Lane, Rivonia, Sandton, South Africa