This course can no longer be booked.

Deep dive into Yoga Postures (Asanas)

  • Started 19 Mar
  • 9 000 South African rand
  • Robant Lane

Service Description

For qualified teachers and teacher trainees only, this 9-month course will give you a comprehensive deep dive into: • Over 100 postures • Alignment in each posture • Benefits & contra-indications • Variations • Sanskrit terminology • Adjustments • Sequencing • Prenatal adjustments • Two teaching styles - Hatha Vinyasa and ISHTA • Theming a class

Upcoming Sessions

Contact Details

  • The Sandton Yoga Lounge, A Really Good Therapist Centre, Robant Lane, Rivonia, Sandton, South Africa