- Robant Lane
Hot Yin yoga is a type of yoga that combines the popular hot yoga style with the more meditative-like yin yoga. Like other forms of hot yoga, Hot Yin yoga is practiced in a heated room, but the temperature is a bit cooler than most hot yoga classes. Like regular yin yoga, a Hot Yin yoga practice includes fewer postures, which are held for three to five minutes or more in an effort to release the connective tissues, fascia, ligaments, joints and bone.
A 30 min cancellation policy applies for cancellation - please ensure you cancel prior to this time to avoid being charged
The Sandton Yoga Lounge, A Really Good Therapist Centre, Robant Lane, Rivonia, Sandton, South Africa