Intermediate/Advanced Aerial Yoga

  • 1 hour 15 minutes
  • Robant Lane

Service Description

Aerial yoga is a type of yoga which uses a hammock or yoga swing to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It combines traditional yoga with moves inspired by pilates, dance and acrobatics. This class is for those students who are comfortable with the basic poses and want to take their aerial practice to the next level.

Upcoming Sessions

Contact Details

  • The Sandton Yoga Lounge, A Really Good Therapist Centre, Robant Lane, Rivonia, Sandton, South Africa

    +27829729843

    ros@yogalounge.co.za