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Introduction to Bandhas and Mudras

Starts 27 Jan
1 650 South African rand
Robant Lane

Available spots


Service Description

• What are bandhas and mudras? • How they work on the 5 sheaths • Deep dive into each bandha and mudra and their benefits • How to practise yoga using bandhas and mudras


Upcoming Sessions


Cancellation Policy

A 30 min cancellation policy applies for cancellation - please ensure you cancel prior to this time to avoid being charged


Contact Details

  • The Sandton Yoga Lounge, A Really Good Therapist Centre, Robant Lane, Rivonia, Sandton, South Africa

    +27829729843

    ros@yogalounge.co.za


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