top of page
This course can no longer be booked.

Introduction to bandhas & mudras

  • Ended
  • 1 500 South African rand
  • Robant Lane

Service Description

During this 3-week course (once a week on Tuesdays) you will learn: • What are bandhas and mudras? • How they work on the 5 sheaths • Deep dive into each bandha and mudra and their benefits • How to practise yoga using bandhas and mudras

Cancellation Policy

A 30 min cancellation policy applies for cancellation - please ensure you cancel prior to this time to avoid being charged

Contact Details

  • The Sandton Yoga Lounge, A Really Good Therapist Centre, Robant Lane, Rivonia, Sandton, South Africa


bottom of page