Mindfulness Teacher Training

Service Description

Are you ready to change the world? Join us for a 200 hour, SETA accredited teacher training in mindfulness. Whether you’d like to become a certified mindfulness teacher or simply develop your own mindfulness practice further, this course is for you! The course runs over 13 weeks and is divided into 8 weeks of mindfulness training followed by 5 weeks of teacher training. Course outline Class 1: Focus and definition Class 2 & 3: Stress addressed Class 4: Insight and creativity Class 5: Self compassion Class 6: Loving kindness Class 7: Wisdom and mindfulness Class 8: Vision and values Class 9-13: Teach backs