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Restorative

1 h 15 minRobant Lane

Service Description

While it may feel like you’re not doing much in a restorative yoga class…that’s the point. The mellow, slow-moving practice with longer holds and a variety of props gives your body a chance tap into your parasympathetic nervous system, allowing you to experience deeper relaxation.


Upcoming Sessions


Cancellation Policy

A 30 min cancellation policy applies for cancellation - please ensure you cancel prior to this time to avoid being charged


Contact Details

  • The Sandton Yoga Lounge, A Really Good Therapist Centre, Robant Lane, Rivonia, Sandton, South Africa


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