With the use of a hammock suspended close to the ground, Restorative Aerial Yoga is a slow and gentle practice which prioritises relaxation and deep, static and gentle stretching movements. Perfect for those seeking stress release and relaxation, it is also a very good way to release tension in the lower back.
Upcoming Sessions
Contact Details
The Sandton Yoga Lounge, A Really Good Therapist Centre, Robant Lane, Rivonia, Sandton, South Africa
