The Anatomy of Yoga

  • Starts 02 Jul
  • 3 300 South African rand
  • Robant Lane

Service Description

Led by yogi and anatomy expert, Theresa Moodie, this intensive 5-week course (once a week on Saturdays) will introduce you to: • Terminology and the mechanics of breathing • Introduction to the skeletal system • Introduction to the muscular system • Injuries and modifications for injured students • Practical session to bring everything together

Upcoming Sessions

Contact Details

  • The Sandton Yoga Lounge, A Really Good Therapist Centre, Robant Lane, Rivonia, Sandton, South Africa