Led by yogi and anatomy expert, Theresa Moodie, this intensive 5-week course (once a week on Saturdays) will introduce you to:
• Terminology and the mechanics of breathing
• Introduction to the skeletal system
• Introduction to the muscular system
• Injuries and modifications for injured students
• Practical session to bring everything together
Upcoming Sessions
Contact Details
The Sandton Yoga Lounge, A Really Good Therapist Centre, Robant Lane, Rivonia, Sandton, South Africa
